ZzzQuil vs Benadryl: Know What You’re Taking


Sleep is everyone’s favorite thing to do, especially when you’ve had a long day. My husband uses some OTC medication to get over his disrupted work schedule. Although we have experienced a significant increase in sleep quality, an important question still lingers, ZzzQuil vs. Benadryl? A quick search result from the internet revealed that both ZzzQuil and Benadryl contain the same active ingredient. It would seem there isn’t any difference to them, right? How wrong could we have been?

ZzzQuil vs Benadryl

Sleep [/sliːp/] noun
Everyone’s favorite thing to do.

While some of the primary qualities of both medications are the same, some vital differences could end up meaning so much more. Nonetheless, before we dive into the differences, do you know what both ZzzQuil and Benadryl are?

What Is ZzzQuil?

ZzzQuil is a sleep aid available as an OTC medication in several physical and online stores across the country. It is produced by Vicks, a subsidiary company of Procter and Gamble. Procter and Gamble is a multinational consumer goods corporation in America that has been around for several years. A good percentage of this time has been spent fostering consumer relationships and producing household consumables.

ZzzQuil vs Benadryl Comparison

ZzzQuil is a sleep aid available as an OTC medication in several physical and online stores across the country. It is produced by Vicks, a subsidiary company of Procter and Gamble. Procter and Gamble is a multinational consumer goods corporation in America that has been around for several years. A good percentage of this time has been spent fostering consumer relationships and producing household consumables.

ZzzQuil is used in treating insomnia and its associated symptoms, although it is advised that you do not use it for longer than two weeks. Diphenhydramine, an antihistamine, is the active ingredient used for this medication.
Diphenhydramine is commonly used in treating allergic reactions, colds, and hay fever and presents with drowsiness as a side effect.

ZzzQuil is not the only sedative made from diphenhydramine. Other inactive ingredients in this product include sorbitol sorbitan solution, glycerin, gelatin, polyethylene glycol, among others.

Additionally, ZzzQuil is available in different forms and flavors. Although the liquid solution has approximately 10% alcohol, there is a non-alcoholic variant for adolescents and those who cannot have alcohol.

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What Is Benadryl?

Benadryl is perhaps one of the most popular antihistamines sold in the United States. Like ZzzQuil, it is used in treating the symptoms of colds, allergies, and hay fever. You can buy it from most stores, with or without a prescription. Benadryl is produced by Johnson and Johnson, one of America’s pharmaceutical and packaged consumer goods manufacturing companies.

What Are the Differences Between ZzzQuil and Benadryl?

Aside from its use in treating rashes, itching, runny nose, and cough, the side effects of its active ingredient diphenhydramine can be used as a sedating agent for insomniacs. In most of its composition, Benadryl is similar to ZzzQuil. Other inactive ingredients used for this medication include candelilla wax, microcrystalline cellulose, starch, pregelatinized starch, talc, titanium dioxide, crospovidone, and hypromellose, among others.

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Can Diphenhydramine Help You Deal with Insomnia?

As we have earlier discussed, both ZzzQuil and Benadryl contain diphenhydramine as the active ingredient. Diphenhydramine is an antihistamine used in treating allergies such as runny nose and itching. It is also used in alleviating the symptoms of cold and hay fever. It works by blocking the histamine receptors in the body, some of which are located in the brain. This results in drowsiness as a significant side effect. It is known that taking diphenhydramine is an effective way of getting people to fall asleep quickly. Although diphenhydramine works on getting you to sleep easily, it may not address the root cause of insomnia, which could vary depending on the individual.

Is Diphenhydramine Safe to Take?

In most countries worldwide, diphenhydramine is considered safe because it does not contain addictive substances, although it can be abused. Most doctors prescribe diphenhydramine for colds, hay fever, and mild insomnia. On recommendation, diphenhydramine should be taken at a dose of 50 mg or 76 mg orally before bedtime.

Dependence is formed when people take the drug for more than two weeks as recommended and are exposed to rebound insomnia. With rebound insomnia, diphenhydramine might not work as it should, leading the users to overdose and expose themselves to hallucinations. From that point on, it’s a deep rat hole. Therefore, it is advised that diphenhydramine should be used cautiously and under supervision.

Guideline For Using Diphenhydramine For Sleep

Although it is generally accepted that diphenhydramine poses little or no risk to general health and well-being, it is advised that you exercise some necessary precautions when using it.

Before considering a sleep aid, are there lifestyle changes that you might need to make to ease your bedtime? Simple steps such as meditating before sleep, using blue light screens, mild exercise, and even a proper diet may resolve insomnia. If all of these do not work, you can try taking either ZzzQuil or Benadryl for four nights. On the fifth night, try to sleep without the pill. Often, all you need to get your sleep back is a push in the right direction. If any of these does not work within two weeks, visit the doctor.

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What Are the Differences Between ZzzQuil and Benadryl?

Pros and Cons of ZzzQuil and Benadryl

Ingredients

Diphenhydramine is the active ingredient for both ZzzQuil and Benadryl. This forms the significant similarity between them as any chance of differences is built on active ingredients. Nonetheless, both products are different in their inactive components.

Dosage and Effectiveness

It is recommended that you only take ZzzQuil once a day, just before bedtime. It is available for occasional use, although you must not use it for more than 14 consecutive days – that’s about two weeks. Also, do not take ZzzQuil when there isn’t sufficient time to spend in bed. Otherwise, you may wake up feeling fuzzy and disoriented.

Side Effects and Precaution

There are possible side effects of using antihistamines, including headache, dizziness, loss of coordination, upper abdominal pain, blurred vision, upset stomach, and dry mouth/throat. The severity of these side effects is mainly dependent on the dose used for both ZzzQuil and Benadryl. Furthermore, to prevent dependence, it is advised that you do not use antihistamines longer than two weeks before seeing a doctor.

A gradual withdrawal technique supervised by a licensed health practitioner is advised for those who become dependent on the drug. This is because suddenly stopping the daily use for dependents might result in a worsened case of insomnia.
Additionally, antihistamines can pass through breastmilk and are therefore not recommended for nursing mothers. Alcohol may increase the susceptibility of both ZzzQuil and Benadryl’s various side effects and should be consumed with caution.

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What are the Pros and Cons of ZzzQuil and Benadryl?

ZzzQuil

Pros

  • Can be bought as an OTC medication in most online and physical stores
  • Very useful in inducing drowsiness
  • Quickly absorbed by the body and thus fast-acting
  • Available in both liquid and capsule forms

Cons

  • May cause dependence if taken for too long
  • Does not address the cause of insomnia
  • Several possible side effects
  • More expensive than Benadryl

Benadryl

Pros

  • Relatively affordable
  • Can be bought as an OTC medication in most online and physical stores
  • Very useful in simulating sleepiness
  • Available in various forms and flavors
  • Quickly absorbed by the body

Cons

  • Efficacy reduces with long-term use
  • Does not address the cause of insomnia
  • High risk of various side effects
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Are Zzzquil And Benadryl The Same Thing?

When I am drawn back to my initial concerns of which of the two products is better and has a greater effect on sleep quality, it is apparent that they are technically the same. Both ZzzQuil and Benadryl are made from the same active ingredient; diphenhydramine.
Notwithstanding, one significant difference in both products is the price margin. Benadryl is highly affordable and cheap compared to ZzzQuil. Due to this, it is no wonder that most people prefer to buy it; of course, everyone is looking to save as much money as they can.

Although we have said this earlier, it is vital to emphasize on it. As much as you can, do not take any of these products for more than two weeks because it can result in dependency. While you think insomnia is challenging to treat, you might need to be hospitalized to wean you off diphenhydramine since rebound insomnia is highly technical and requires expert management.

All in all, you might end up losing time and money, all for some extra pills. While you might want to keep your skills close to get a great night’s rest, I hope you keep your doctor closer to live a healthier life.

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What Other Sleep Aids Can You Consider?

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Set Alert for Product: Luna - Sleep Aid supplements Natural Sourced Ingredients Drug free solution for Relaxation Deeper sleep Mood Enhancement Give Relief from Stress & Anxiety | Herbal Supplement with Melatonin, Valerian Root, Chamomile - $18.95
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Luna Sleep Aid is a blend of naturally sourced ingredients, suitable for vegans and non-vegans alike. Frankly, falling asleep can sometimes be close to impossible with a thousand and one things running through your mind. This product provides a natural way to escape into dreamland.

It is made from amino acids and other hormone supplements that promote better sleep habits and relaxation. What’s best? There is a lifetime guarantee on this product to return it anytime if you do not like it.

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Set Alert for Product: ValuMeds Nighttime Sleep Aid (Twin Pack - 192 Softgels) Diphenhydramine HCl, 50 mg | Supports Deeper, Restful Sleeping for Men, Women - $14.99
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ValuMeds Nighttime Sleep Aid is an antihistamine medication precisely prepared to help you with incidences of sleeplessness. With this sleep aid, you can easily cross over into the deep, restful sleep we all need to recharge.

Like most antihistamines, it is not recommended that you use them for children. Use as directed and consult your doctor if you need further information. All in all, this product is considered safe for you.

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NiteThru Advanced Sleep Aid Melatonin is probably the best thing that could happen to your bedtime. Of course, if you need to use this sleep aid for more than two weeks, then you need a visit to the doctor. Other than that, this medication works wonders on getting you the rest you need leaving you energized the next morning.

Melatonin is the safest sleep aid to use. More importantly, this medication works with a dual release system. The first is to help you fall asleep while the slower-acting release keeps you asleep. Great, isn’t it?

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Amazon Basic Care Sleep Aid Tablets are made from synthetically sourced plant extracts. It is beneficial for people who have trouble staying asleep. This medication provides the fuzzy feeling you need to shut out noises and other disturbances that might interrupt your snooze time.

Adults and children above 12 years can take this product. What’s more, it is free of gluten, soy, and pain relief tinctures, which may compromise the user’s health. Try out this cheap route to a dreamland of bliss.

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Carlyle Melatonin Sleep Aid is a fast-acting relief to sleeplessness and unnecessary night tossing. It provides the perfect comfort you need to wake up the next morning feeling energized and refreshed.

It is made from melatonin, a natural hormone in the body. Since it is fast dissolving and fast-acting, the effects kick in as soon as you take the tablets, and you can get some snooze time. Of course, you shouldn’t form a habit of taking sleeping pills. Nonetheless, a berry flavor sleep aid wouldn’t hurt once in a while.

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[FAQs] Consumer Questions & Answers

What Happens When You Take Both Benadryl And Zzzquil?
Although no known drug-to-drug interactions are known, it is not safe to take two drugs with the same active ingredients. It could lead to an overdose.

Does Benadryl Help With Anxiety?
Yes. Benadryl can be used in treating the symptoms of mild anxiety.

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