Learn the Pros and Cons of Bamboo Sheets

Having lived in the Middle East for a while, I am actually used to humid weather by now. But compared to the Middle East where even toilets have air-conditioning, my room here in Arizona only has a fan, which means I often wake up in the middle of the night, drenched in sweat.

I swear I’d do anything these days to get a good night’s sleep! I’ve done research on ways and means to do so and so far, I’ve found useful tidbits like drinking milk before bedtime, getting some good exercise, eating the right food, etc.

Pros and Cons of Bamboo Bedsheets

Bamboo [/bæmˈbu/] noun
A politically correct curse word. Modeled after an episode of Man VS Wild in which Bear Grylls attempts to craft a windsurfer out of bamboo.

But what really piqued my interest during the course of my research is that the linen we’re using greatly impacts the amount and quality of our sleep. And one particular fabric was mentioned often in my readings: bamboo. So I dug deeper and found out that this reliable flowering plant is becoming quite popular these days.

From towels to pillows, to headphones and teeth whitening powders, bamboo is invading just about every product we depend on each and every day. This includes our bed sheets and when it comes to bamboo sheets’ benefits, there’s plenty to sink your teeth into!

For one, bamboo sheets have a solid reputation as being softer and more breathable than your usual cotton sheet. And a study that was released in the Journal of Family Ecology and Consumer Sciences uncovered that bamboo sheets are a lot more impervious to bacteria than compared to cotton. Some people also claim that bamboo wicks moisture and ventilates a lot better than other materials, so if you’re looking for sheets that can help you deal with night sweats, a new pair of bamboo bed sheets is the one for you.

After doing my due diligence, I switched to bamboo sheets around a year ago, and I have not looked back since. As a matter of fact, I love these sheets so much that my wife has kidded me to no end about how I roll around on my back like a cat whenever I hop into the bed.

However, if you’ve never bought bamboo sheets before, it can be quite a challenge to choose what to get from stores. Like any other sheet, there are lavish ones, basement bargains, and the in-betweens. Not to worry though, in this article, aside from discussing what exactly is bamboo fiber as well as the pros and cons of bamboo sheets, I have also included a list of bamboo sheets that I found that you would absolutely love!

Click here to see what the best bamboo sheets are in the market today!

Table of Contents

Don’t want to read through our whole guide? You can use our table of content to jump to the part most relevant to you!

  1. What is Bamboo Fiber?
  2. The Pros and Cons of Bamboo Sheets
  3. Top Rated and Recommended Bamboo Sheets
  4. The Bottom Line

What is Bamboo Fiber?

Bamboo Fiber

Bamboo fiber is produced from the species of bamboo that is most similar to timber. The production of bamboo fiber differs depending on the preferred fabric production.

The plant is harvested — usually at an age often identified by the maker — and brought to a facility where it is flattened and dunked in a liquid blend. The mixture differs from time to time but usually, sodium hydroxide is utilized.

During this process, the cellulose of the bamboo is liquefied. A chemical — carbon disulfide is commonly used — is then combined with the solution that lets the fibers be regenerated and drawn off the plant. Once the fibers are taken from the plant, they are then bleached, dried, and prepared to be woven into a fabric or textile.

Harvesting resources to make all kinds of textiles has traditionally been less than an earth-friendly endeavor. However, the way bamboo is cultivated and is harvested has changed a lot of that.

Bamboo crops may be grown on land unfit for forestry and other applications. More importantly, since it is a grass and not a tree, the roots are kept in place and once harvested, the chutes begin to grow right back after the harvest. In fact, some species come back stronger than ever before when they’ve been cut!

What are the Different Kinds of Bamboo Fabric?

There are three types of bamboo fabric that you will find on the market today. The main variances between these depend on the manufacturing procedure of the fibers used to make the fabric.

1) Bamboo Rayon (Viscose)

You may observe that bamboo sheets and other fabrics are a lot like the silky smooth texture of rayon. That’s because rayon fabrics are made with essentially the same process — the natural material is turned into a fiber through a chemical procedure called the viscose process. It’s called that since the bamboo is liquefied in a viscose solution.

The primary issue with this manufacturing practice is the use of toxic chemicals, like carbon disulfide, during the fiber generating process.

As a matter of fact, the Federal Trade Commission cracked down on the labeling of bamboo products like sheets, as 100% bamboo. The FTC announced that the process of making bamboo rayon removes the fibers of their natural health benefits, which includes anti-microbial elements. Bedding or other fabrics made with this particular process must be labeled “rayon made from bamboo.”

2) Tencel Bamboo (Lyocell)

Bamboo products made with fiber manufactured through the lyocell process are believed to be a greener alternative to a viscose fiber and rayon bamboo fabric. Lyocell fibers are made with a similar regenerated cellulose fiber process, but makes use of non-toxic solvents to dissolve the bamboo and the use of a closed- loop system, which leads to minimal waste and low emissions. Water consumption is also reduced during this process and has been utilized by environmentally conscious brands as a more sustainable processing option for bamboo fabric.

3) Bamboo Linen

The fabrication procedure for bamboo linen is alike to other linen fabrics like cotton but it is also not thought of to be as soft as viscose processed or lyocell processed alternatives. While it is a tough option, it will be more high maintenance (unless you enjoy ironing!).

If you want to check what the most recommended bamboo sheets are today, click here!

The Pros and Cons of Bamboo Sheets

Are Bamboo Bed Sheets Worth the Money

The past few years have seen organic bamboo bedding, such as bamboo bed sheets, bamboo comforters, and bamboo duvet covers, become more popular, primarily because of its eco-friendliness. However, bamboo has still not hit the mainstream so a lot of people (like myself before I did research) are still left in the dark when it comes to answering the question: are bamboo sheets worth the money? Bamboo is relatively new so people still do not know what the pros and cons are when it comes to bamboo bedding. To help clear the air and pave the way for an informed decision on your end the next time you need to buy new bedding, here is a list of the pros and cons of bamboo bedding.


Incredibly Comfortable

When you’re in the market for new bedding, your top priority should be how comfortable it is. In this, bamboo bedding has an incredible advantage over other kinds of bed sheets. Organic bamboo bed sheets are incredibly soft to the touch. As a matter of fact, bamboo bedding is even softer than cotton.

Since it is a lot more breathable, bamboo bed sheets won’t retain excess heat under the covers with you, sparing you of unwanted heat. With bamboo bed sheets, you’ll always keep your cool and comfortable regardless of what season or climate you are in.

Naturally Hypoallergenic

Organic bamboo bedding has natural hypoallergenic and antibacterial properties. Bamboo bed sheets also help lessen allergies because they reduce the amount of moisture found in your bed which dissuades one of the chief triggers of allergies — dust mites — from living in your bed.

These benefits are fantastic if you happen to have children since they are more prone to allergies and diseases compared to grown-ups. To help boost the health of your children, change their bedding to bamboo sheets.


Bamboo bed sheets are also a lot tougher than conventional sheets. Bamboo bed sheets are created from high-quality bamboo that is stretched across the entire sheet. Since long fibers are stretched the entire length of the sheet, as opposed to short fibers being interwoven together, bamboo bed sheets are less likely to rip and pill than most cotton sheets.

Bamboo won’t also absorb the oils from your skin, which means they won’t yellow and gray over time like conventional bed sheets and they will keep their fresh-off-the-box look over time.

It is Thermoregulating

This means that the sheets are cold when it’s hot and warm when it’s cold. It’s a highly breathable fabric, senses your body temperature, and adjusts appropriately. It’s the perfect sleeping companion through all kinds of weather.



The one criticism that most people lob at bamboo bedding is that it is costly. While it’s true that the initial expense is more expensive, the value that you get from your bamboo bed sheets will last for quite a long time. As mentioned above, bamboo bed sheets are tougher and will retain their look and feel for years, which means you won’t have to replace them as you would with common cotton sheets. When you don’t have to keep on replacing your bed sheets, you actually end up saving more money!

Top Rated and Recommended Bamboo Bed Sheets

Bamboo Bed Sheet Pick 1

1. Mellanni Bamboo Sheets

  • Best bamboo sheets on the market
  • Available in a great variety of colors
  • Safe for people, who suffer from allergies

Price & Reviews

Mellanni bedding has always had the reputation of having the right combination of classic style and luxury. These sheets are an absolute piece of luxury! For those looking for high quality on a budget, Mellanni bamboo sheets are the hottest new product to hit the market! These are simply bamboo luxury hotel quality sheets!

When others think about the bamboo material, they often imagine a tough material, however, it is the softest texture when it comes to sheets on the market. Linens made with bamboo are popular for its long-lasting durability. This provides buyers with the opportunity of saving big on great quality.

Bamboo Bed Sheet Pick 2

2. Zen Bamboo Luxury Bed Sheets

  • Luxurious and very stylish
  • High quality brushed bamboo and microfiber blend
  • Hypoallergenic and stain resistant

Price & Reviews

A great price on sheets does not mean much if they don’t feel nice when you slip into bed. These bamboo sheets are not just inexpensive for a set but they feel absolutely luxurious when the time comes that you have to get into them!

Made of 40% rayon taken from bamboo and 60% microfiber, these sheets offer a smooth wrinkle-free look that is also resistant to all kinds of stains. Additionally, they’re hypoallergenic that makes them a joy to have for people who suffer from allergies to dust mites and more.

You can take your pick from 12 solid colors and every size from Twin XL to California King. This set is a great choice when talking about value and softness!

Bamboo Bed Sheet Pick 3

3. Cosy House Collection Premium Bamboo Bed Sheets

  • Spa-like softness
  • Breathable and cool
  • Naturally hypoallergenic

Price & Reviews

Cosy House Collection’s Premium Bamboo Bed Sheet Set is a four-piece wonder if you are looking for soft bamboo sheets that also lets you select from a wide range of colors and designs. A great thing that this brand has made sure of is the capacity to buy a number of your new favorite bed sheets in a selection of colors to fit any decor you might have inside your room.

The softness of this product is made possible, thanks to its combination of 40% bamboo rayon and 60% micro-polyester. With the soft touch of bamboo and the sleek feel of polyester, you may never ever want to leave your bed again. If you’re a hot sleeper, then you’ll definitely make the most of out the set. The fabric combo is breathable and cool to the touch.

The sheets can fit over a mattress up to 16-inches deep. You can purchase them in twin, full, queen, king, or California king sizes. You can also buy them in black, white, cream, burgundy, lavender, taupe, baby blue, grey, chocolate, tan, purple, royal blue, sage green, light grey, and dark teal.

Bamboo Bed Sheet Pick 4

4. Cariloha Resort Bamboo Sheets

  • Sleek satin finish
  • Offers the feel of luxury resort sheets
  • Perfect of you’re looking for softness and durability

Price & Reviews

If you are aspiring to recreate the kind of cozy sleep you had while vacationing at that lavish resort, then Cariloha’s Resort Bamboo Sheets is the choice for you! The sheets are made from viscose from bamboo with a sateen finish for an ultra-soft feel.

The moisture-wicking fabric makes this sheet very cool! These sheets are three degrees cooler than your usual cotton sheets. In addition, night sweaters have nothing to worry about since bamboo naturally fights off odors and lets your body breathe while you rest.

If none of the above has got you hooked on Cariloha’s Resort Bamboo Sheets yet, then maybe their lifetime quality guarantee will. This means that if you’re not 100% satisfied with your purchase, you’re entitled to get your money back. You can purchase these sheets for a queen, king, or California king size bed in ivory, graphite, almond truffle, Beachwood, blue lagoon, Caribbean mint, and Tahitian breeze.

Bamboo Bed Sheet Pick 5

5. Linenwalas Luxury 100% Organic Bamboo Sheets

  • 300-thread count Bamboo Sateen Sheets
  • Surprisingly super easy to care for
  • Packed in a gorgeous Rayon fabric bag

Price & Reviews

Sateen is a well-received fabric finish that makes use of weave that inspires a sheen and delivers a very smooth finish. If you adore the silky-smooth feel in their bed, the Linenwalas’ 100% Organic Bamboo Sheets is the best choice for you. This is a four-piece set that features a fitted sheet, flat sheet, and two pillowcases.

Made of 100% natural bamboo fiber and a 300-thread count, you get the absolute best of both worlds: smoothness as well as a full organic material. The fitted sheet can withstand a mattress up to 16″ thick. This is a remarkable set to keep you cool in bed all year long.

Bamboo Bed Sheet Pick 6

6. LuxClub Bamboo Sheet Set

  • Silky soft and immensely breathable
  • 14” deep so they’ll fit more of today’s mattress options
  • A wide variety of colors to choose from

Price & Reviews

Home décor is very personal, and color plays a vital role in how we customize our living spaces. LuxClub kept this in mind when they developed their Bamboo Sheet Set collection. These sheet sets are natural, wrinkle-free, and feature a large array of colors for you to choose from.

LuxClubs’ sets are available in full, queen, king, and California king sizes. Whether you’re looking for a neutral color or something that really catches the eye, there are 42 different color options to choose from.

The Bottom Line

So there you go; bamboo bed sheets can be an incredible and worthwhile addition to your bedroom. They provide you with the same deluxe sensation as high-end Egyptian cotton sheets with the difference being that it comes from an organic and very sustainable plant.

If you’re making leaning towards making a decision off of your fondness for Mother Earth, pay particular attention to the kind of bamboo bed sheets that you are considering purchasing. Bamboo sheets that are 100% rayon or viscose from bamboo are commonplace but also one of the least eco-friendly ways to make bamboo sheets.

The great thing is that bamboo sheets are long-lasting but they should be washed with a slight and gentle touch. Use a gentle cycle and low tumble dry, then remove as quickly as possible from the dryer to lessen wrinkles.

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