What are the Bamboo Pillow Benefits That You Can Enjoy?
The modern-day world has numerous products, devices, and information related to the science of better sleep. It is no doubt that having a good night’s sleep is crucial to one’s overall health and productivity. The surfaces and materials we sleep on plays a significant role in our sleep quality. This probably explains why so many brands have developed sleep-related products such as pillows from a wide range of materials.
You have probably come across bamboo pillows being advertised somewhere. What is the big deal about these pillows, and are they superior to conventional materials as the manufacturers purport them to be? This review will explore the several benefits that one can derive by using bamboo pillows instead of those made from other conventional materials.
What are Bamboo Fibers?
Bamboo fiber is derived from particular species of bamboo that closely resembles timber. The exact process of extracting fibers from the plant varies slightly from one manufacturer to another. However, the process generally involves flattening and conversion into a liquid blend. The bamboo’s cellulose is then liquefied and mixed with a chemical that regenerates the fibers and makes it easier to pull them off the pulp. The fibers are then bleached, dried, and converted into fabrics through weaving.back to menu ↑
How a Bamboo Pillow Can Help Your Sleep Posture
A person’s spinal alignment during sleep is quite important to their overall sleep quality. There are several factors to consider before choosing a pillow. These include;
Neck and Back Alignment
When sleeping, your position regulates the support that your spine requires to remain in a neutral position and maintain healthy body functions. It is important to choose a pillow that allows the correct spinal alignment. This means that it should not be too low or too high.
A person’s spine naturally gets into neutral support when they are lying on their back. This probably explains why sleeping on your back is one of the highly recommended sleeping positions. With a good pillow, your shoulders should be level with your head. This requires a significantly supportive but thin pillow.
Stomach Sleep Requirements
While sleeping on your stomach is not recommended, numerous people still use this position. With most pillows, this position results in a misaligned spine. There is a need to get a very thin and super soft pillow for a stomach sleeper to keep the head and neck as flat as possible. You can also make it better by placing another thin pillow under the hips to reduce pressure from the lower back.
Side Sleeper Requirements
Side sleepers require thicker pillows as compared to back or stomach sleepers. When you sleep on your side, it should be on a surface that allows the natural body contour to remain. The thick pillow serves to keep the neck and head on the same level.back to menu ↑
Why are bamboo fibers superior to other fibers?
Why is there so much talk surrounding pillows made from bamboo fibers? What is so special about this material derived from bamboo? Let us take a look at the most significant benefits of bamboo fibers.
Bamboo fibers’ antimicrobial capabilities are probably their biggest selling point. This means that these fibers have compounds that kill microorganisms or stop their growth. This is perfect for a pillow material, especially considering how close pillows usually are to our noses, eyes, and mouths. Bamboo fibers create surfaces that are inhospitable for unfriendly germs to thrive.
Additionally, research shows that bamboo fibers are almost impervious to bacteria due to high lignin levels.
Fabrics made from bamboo fibers are fully hypoallergenic. This makes them perfect for those who experience allergy flare-ups. This attribute is probably attributable to the fibers’ source, which contains far less exposure to chemicals than other fibers. While this property does not eliminate the possibility of allergies during use, it is undoubtedly significantly lower compared to alternative materials.
The hypoallergenic property of bamboo fibers also inhibits the gathering and multiplication of dust mites on the pillow, further reducing the possibility of allergic reactions.
Have you ever woken up all sweaty and found that your pillow had performed terribly in helping absorb the seat? Well, you are not alone. There are numerous materials with very poor absorbency. On the other hand, bamboo fibers are highly absorbent, which makes them ideal for use in pillow manufacture. You will enjoy cooler nights with pillows made of such absorbent fibers.
An unprocessed bamboo plant has a dense feel that one would not expect to produce fibers with excellent airflow. However, once the processing is complete, the resulting fibers feature remarkable airflow attributes. This makes the fibers the perfect materials to make pillowcases for people who occasionally suffer hot flushes during sleep.
The amazing malleability associated with bamboo fibers is also one of their most interesting features. Bamboo pillows are highly adjustable, resulting in better sleep than pillows that feature other less adjustable materials.
Bamboo Pillow Fillings
Most times, bamboo pillows have shredded memory foam or shredded memory foam blend filling. Since memory foam is a slightly warm sleeping surface, this arrangement helps gives you a cooler surface to sleep on. More importantly, the durability and strength that it lends to holding an extremely malleable and easy-to-shape type of filling lead to more personalized sleep comfort.
This shapeable filling makes bamboo pillows very versatile that can be used for a wide range of sleep positions and can offer ample support for your back, hips, knees, and other body parts depending on how you prefer to use it. Sleepers who like to tuck their arm up under their pillow since the shredded foam conforms to their body shape and does not hinder or cut off circulation also prefer it.
It is Adjustable
The remarkable malleability of bamboo pillows is one of their strongest selling points. Although there are some that use a more solid sleeping surface, most are made with shredded memory foam that provides the amazing contouring and pressure point reduction of regular memory foam but also paves the way for better airflow and softer feel. When mixed with polyfill or an identical soft fiber blend, it can start to imitate the feel of a feather and down pillow. Pillows are usually adjustable in one of two ways: either the filling is encased in a separate zippered case to allow the removal and addition of material or doesn’t allow you to do so, and you simply have to make adjustments to it depending on how you use the pillow to give you either a softer or a firmer effect.
If you want to customize your sleep experience, then the ability to remove and change the filling is a feature that you would enjoy with bamboo pillows. Most of these pillows come with a large amount of filling to create a thicker, firmer pillow feel. This can be modified when you remove and then add filling to make a thicker, softer or even a plush-to-firm thin pillow. It all really depends of what your needs are. Most times, getting the right mix that suits you will take some trial and error but taking the time to find your level of comfort is worthwhile.
They are Great for Travel
Bamboo pillows are also popular amongst travelers and those that move around a lot because of how well they compress. Memory foam can be flattened, and by rolling a bamboo pillow tight, you can take your favorite full-size pillow with you wherever you go without worrying about it taking up too much space in your luggage.back to menu ↑
What Are the Downsides of a Bamboo Pillow?
As one might expect, there are certainly a few downsides to purchasing a bamboo pillow. It is also worth noting that there is never a universal solution to different people’s sleeping problems despite adverts that might suggest otherwise. A bamboo pillow’s manufacture makes it a better alternative than other materials but is in no way a magical solution to every sleeping problem. Here are some of the biggest problems associated with bamboo pillows.
Off-gassing is not exactly unique to bamboo pillows but is a problem nonetheless. The off-gassing results from the pillow’s memory foam filling getting enclosed in a package without sufficient airflow. Like other packaged products, bamboo pillows give off a scent emanating from synthetic gases (known as volatile organic compounds). However, the smell quickly dissipated after getting the pillow out of the package.
Take Some Getting Used To
Fabrics made from bamboo feel relatively different from conventional fibers such as cotton, linen, or polyester. While the feel is by no means bad, it might not work for everyone. For those who eventually get accustomed to these pillows, it might take a while.
Can Be Quite Heavy
The combination of dense bamboo fibers and thick shredded memory foam can result in a heavier pillow than ideal. While most bamboo pillows are easily shapeable and contain air pockets, they still are significantly heavy.back to menu ↑
Top Rated and Recommended Bamboo Pillows
The Golden Linens Bamboo Pillow Memory Foam is a full-body pillow made from polyester (60%) and bamboo (40%). The pillow takes the shape of one’s body and helps improve support to the legs, back, and neck. This support reduces the pressure exerted on the knees and spine resulting in a good night’s sleep.
To use the Golden Linens Bamboo Pillow Memory Foam the first time, place it inside the dryer for eight minutes. This will improve the pillow’s loftiness by making it puff up to its required shape immediately.
The Niagara Sleep Solution Bamboo Pillow is made from premium bamboo fibers and, thus, highly breathable. This product is perfect for side sleepers as well as stomach sleepers. Durability comes guaranteed through high-quality filling and strong stitching.
The Niagara Sleep Solution Bamboo Pillow is super soft to the touch due to the materials used. Additionally, the company provided a 30-day money-back guarantee in case a customer is unhappy with their purchase.
Are you looking to get immersed in peaceful sleep? Look no further than the Sleepsia Bamboo Premium Pillow. This product contains a bamboo fiber case and memory foam filling. This combination provided excellent support to one’s upper back, shoulders, and neck. This results in great spinal alignment, rest, and rejuvenation.
The Sleepsia Bamboo Premium Pillow contains highly breathable CertiPUR-US certified foam filling, enhancing air circulation within the pillow, thus reducing sweating. For people prone to allergy flare-ups, the pillow also has you covered by being fully hypoallergenic. You can choose from Queen, King, or Standard sizes, all of which contain a 5-inch loft, perfect for back, stomach, and side sleepers.
The Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow is a pressure-relieving product that the manufacturer promises will never go flat. The pillow was designed to provide excellent posture support by adapting to the user’s shape. It is worth noting that the product’s design has CPAP users in mind.
The Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow also contains an easily removable outer cover to help users adjust the thickness. The pillow’s Kool-Flow cover contains bamboo viscose (43%), polyester (56.4%), and lycra (0.6%). Besides that, the filling is made from CertiPUR-US certified memory foam.
Allergic people will also find the Snuggle-Pedic pillow quite good owing to its hypoallergenic properties. The pillow materials are also free of phthalates, lead, mercury, ozone-depleting substances, and formaldehyde.
The Brijo Bamboo Shredded Memory Foam Pillow contains shredded foam filling and a bamboo plus microfiber case. The pillow aims to eliminate body pain and discomfort by helping keep the user’s body in perfect alignment.
The shredded foam filling takes the shape of your body, thus resulting in the best possible comfort. To further highlight the pillow’s quality, the manufacturer has a lifetime guarantee policy through which users can return their pillows for a refund at any given time.